Your life can change at any time, from harmonious to difficult. The reality is that you have no control over circumstances that mayt urn your life upside down.

But there is something you can control.  That something is your reaction to the situation. When you accept this and resist the urge to blame and act as the victim,  you regain control.

Be mindful when life gets tough.  Never give away what power you do possess, when confronted with a bad situation.

Be calm.  Be strong.  You can do it!

~~unknown