Anger

Anger is a wind which blows out the lamp of the mind.
~Anonymous

When we allow our anger to control our behavior and color our attitudes, that is destructive...both physically and spiritually.

The opposite stance is to suppress our anger but this doesn't work either.

We'd be better off to acknowledge it and practice forgiveness. Anger and unforgiveness is simply a cover-up for something of ours that we don't want to look at.

Anger can eat at our stomach lining and also our peace of mind and, worse yet, it can make us feel separated from God.

We can have freedom from either position by asking God for help. Remember, if you can't turn off your anger, turn it over to God.

Donna